GREAT FOR PARENTS & KIDS ALIKE

 Together with his son, Coach Bobby has created a 6 part workout course that parents can engage in with their kids.

Each video was designed to highlight a specific type of workout to focus on:

Part 1: Warm-Up

Part 2: Dynamic Stretching

Part 3: Power Training Part I

Part 4: Power Training Part II

Part 5: Quickness Drills

Part 6: Sport-Specific Drills (Football)