(no more gaining back the weight you worked so hard to lose)
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Learn why hours of cardio are not the most affect way to burn fat, and how you can burn fat by working out 3-4 times a week for less than 45-minutes a day
Discover how to still enjoy some of your favorite foods while Still burning fat, and dropping pounds on a consistent basis.
Learn how the body can work for you as opposed to you working against it. I will teach you what the body does with each type of food, and how you can use this to your advantage.
Uncover the true secret behind keeping weight off permanently, which has become a reality got dozens of my students over the years.
Learn to do this while living a life that is fulfilling, and does not deprive you of the simple pleasures in life.
I am Bobby Bluford, founder of the "PermaFit" Program. I have been studying and applying the art of health, fitness, and self-improvement for more than a quarter-century.
I played college football at UC Davis, where I earned a B.S. in Managerial Economics in 1995. I later earned an MBA from Santa Clara University in 2004 and applied that knowledge to run two startups over a decade as Vice President of Finance and CFO...
Throughout all of that, I’ve maintained a health and fitness routine while managing different stages of life. Work. Marriage. Parenthood. Injury. Loss. All of this, along with continued learning in all areas of fitness and nutrition, has taught me all of the lessons that go into my philosophy and ideology behind getting and staying in shape and prepared me now to share those lessons.
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